Aqua Aerobics Programme

Introducing our new Aqua Aerobics program at ALL1N ShellySwimming Thornleigh! Dive into a refreshing and invigorating workout designed to enhance your fitness in the supportive environment of our state-of-the-art swimming pool. Aqua aerobics offers a low-impact, high-energy exercise option that caters to all fitness levels, combining cardiovascular training with strength and flexibility exercises. Whether you're looking to improve your endurance, tone muscles, or simply enjoy a fun and social way to stay active, our expert instructors will guide you through each session, ensuring a safe and effective workout. Join us and experience the many benefits of aqua aerobics while making a splash at ALL1N ShellySwimming Thornleigh!